Features

Everything you need to cultivate a daily habit of mindfulness, designed with simplicity in mind.

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Breathing Exercises

Visual guides to help you regulate your breath and calm your nervous system instantly.

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Meditation Timer

Flexible timer with soothing background sounds for your unguided practice.

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Daily Quotes

Get inspired every day with hand-picked mindfulness quotes.

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Progress Tracking

Keep track of your meditation streaks and total mindful minutes.

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Guided Sessions

Short, effective guided meditations for stress, sleep, and focus.

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Mindful Reminders

Gentle notifications to bring you back to the present moment throughout the day.

Experience Calm Today

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