Audio Meditations

Immerse yourself in calming sounds and guided journeys.

Calming Session 1

10 min • Guided

Calming Session 2

10 min • Guided

Calming Session 3

10 min • Guided

Calming Session 4

10 min • Guided

Calming Session 5

10 min • Guided

Calming Session 6

10 min • Guided

More meditations available in the app.